set postmaster "michael"
set bouncemail
set no spambounce
set properties ""

poll shawmail.du.shawcable.net with proto POP3 and options no dns
       user 'michael.rensing' there with password '****' is 'michael.rensing' 'michael' here

poll mail.empower-inc.com with proto POP3 and options no dns
       user 'michael(_at_)empower-inc(_dot_)com' there with password '****' is 'michael(_at_)empower-inc(_dot_)com' 'michael' here