Mail forwarding question.

 Hi all
 I've just started using procmail and I think it's a great tool.
 Could some guru please help me figure out how to:

 1. forward a mail: eg if Subject contains "humor", forward the mail
    to jokes(_at_)list

 2. delete a mail: eg if Subject contains "flame", delete the mail.

 I read the FAQ and READMEs, but couldnt get any hints.

 Thanks.
 Sanjay.
 sanjayw(_at_)crc(_dot_)stanford(_dot_)edu