Kim,
"DON'T DELETE THIS MESSAGE -- FOLDER INTERNAL DATA ..."
That's a message created by UW-IMAP. If those mboxes are accessed by
UW-IMAP, just leave those messages alone and tell users who don't use
UW-IMAP to ignore them. If the mboxes are not supposed to be accessed
by UW-IMAP, somehow they were nonetheless.
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