One way to deal with is to use a firewall theory.
I contain a list of e-mail address of people.
So if I receive a e-mail, if it is not in my e-mail address list, it is
discarded.
The only problem is e-mail addresses can be faked.
For example, its configuration could be:
Allow <ietf(_at_)ietf(_dot_)org>
Deny <*(_at_)*(_dot_)com>